← All countries

North America · Panama City

Cost of living in Panama

Panama is 53% cheaper than the US, ranking #92 of 203 countries we cover for cost of living.

World Bank data through 2024 · last reviewed 2026-06.

Cost of living · US = 100
47.0
Ranks #92 of 203 · 53% cheaper than the US
GDP / capita (PPP)
$41,369
GNI / capita (PPP)
$39,260
Inflation · YoY
0.7%
Population
4.5M
Capital
Panama City
Density
60 /km²
Urban
66%
Area
75.3K km²

What drives the cost here

Price levels by category, where the world average = 100. Above 100 is pricier than the global norm; below it is cheaper.

In Panama, communication is the priciest category relative to the world (143), while transport is the most affordable (64).

Communication 143
Food & groceries 109
Health 102
Restaurants & hotels 78
Housing & utilities 72
Transport 64

Category price levels: World Bank ICP 2021 (world average = 100) · source

Panama on the map

What your money is worth here

A $100,000 US lifestyle would cost roughly $47,000 in Panama.

Quality of life

78/100 · #96 of 198

Beyond cost — health, safety, and connectivity. The score is a transparent, equal-weight composite of the verified metrics below (see methodology).

Quality-of-life score
78 / 100
Our transparent equal-weight composite
Life expectancy
80 yrs
World Bank · 2024 · source
Safety · homicide /100k
11.7
UNODC · 2023 · source
Infant mortality /1k
12
World Bank · 2024 · source
Internet users
73%
ITU · 2024 · source
Air quality · PM2.5
11 µg/m³
WHO · 2020 · source

About Panama

Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela that was named the Republic of Gran Colombia. When the union dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land known as the Panama Canal Zone on either side of the structure.

Read the full background

The US Army Corps of Engineers built the Panama Canal between 1904 and 1914. In 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of the century. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the subsequent decades. With US help, Panamanian dictator Manuel NORIEGA was deposed in 1989. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were transferred to Panama by the end of 1999. An ambitious expansion project to more than double the Canal's capacity by allowing for more Canal transits and larger ships was carried out between 2007 and 2016.

Background from the CIA World Factbook (public domain), archived 2026-06-03.

Frequently asked

Is Panama expensive to live in?

Panama is 53% cheaper than the US, ranking #92 of the 203 countries we track. Its most expensive category relative to the world is communication; transport costs the least.

How much money do you need to live in Panama?

A lifestyle that costs $100,000 in the United States would cost roughly $47,000 in Panama, going by overall price levels. The salary translator turns your own figure into a local equivalent.

Is Panama cheaper than the United States?

Yes. Its overall price level is 47.0, against 100 for the United States.

What is the quality of life in Panama?

Panama scores 78 out of 100 on our quality-of-life index (#96 of 198), a composite of life expectancy, safety, health, and connectivity, with life expectancy around 80 years.

Every number, sourced.

We cite the exact source and year for each figure. Derived values are computed at build time, never hand-entered.

Price level index (US = 100)
Derived: nominal ÷ PPP GDP per capita, indexed to the US
47.0
GDP per capita (PPP)
World Bank · 2024 · source
$41,369
GNI per capita (PPP)
World Bank · 2024 · source
$39,260
Inflation (annual %)
World Bank · 2024 · source
0.7%
Population
World Bank · 2024 · source
4.5M
Population density
World Bank · 2023 · source
60 /km²
Urban population
World Bank · 2024 · source
66%
Surface area
World Bank · 2023 · source
75.3K km²

Explore more: compare countries · full ranking · North America